Advice & support

Physiotherapy explained

Physiotherapy explained

21/03/19

We all think we are invincible until injury strikes.No matter the type of injury, we all want to make a 100% recovery, quickly, or at least as close to this as possible.

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Preparing for a winter holiday

Preparing for a winter holiday

31/01/19

Personal injury and illness shouldn’t prevent the opportunity of well-earned getaways. Our team list a few ways to prepare for a winter holiday.

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Creative recovery

Creative recovery

22/01/19

Living with a personal injury can affect life in many different ways, but these inspirational men and women have found a creative way to start a new and influential life.

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Keeping fit in cold weather

Keeping fit in cold weather

17/01/19

A fit and healthy lifestyle can be maintained all year round with our tips for keeping fit in cold weather.

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